Chris Adams, CSW, Yoga Therapist, is offering yoga at the Animal-Assisted Healing Center office location!
Why choose yoga? It’s an additional treatment for trauma, anxiety, depression, addiction, and more, or simply a way to reconnect with your body. Learn about breath work, meditation, mindfulness, and the physical practice of yoga.
All shapes and abilities welcome. You don’t need to be flexible to do yoga.
Groups will be:
Monday 5:00 pm
Tuesday 4:00 pm
Wednesday 10:00 am
Thursday 5:00 pm
Friday 3:00 pm
$30 per session for a group session
$95 per session for an individual session
Sign up at the Animal-Assisted Healing Center
5284 S. Commerce Dr. #C-134
Murray, UT 84107